Weigh In record (no journal entry) for 15 September 2024
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2311 kcal
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Fat: 74.19g | Prot: 152.97g | Carbs: 248.21g.
Breakfast: Eurospin Biscotti Petit, Lidl Dessert Proteico Cioccolato . Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Orata, Gamberetto Cotti, Conad Gnocchi di Patate. Dinner: Graffe, Pizza Parigina. Snacks/Other: Conad Prosciutto Cotto di Alta Qualità, Grana Padano Grana Padano, Morato American Sandwich Bianco. more...
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Gaining 1.4 kg a Week
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antonio-panico's Weight History
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