Weigh In record (no journal entry) for 16 September 2024
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66 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1228 kcal
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Fat: 53.17g | Prot: 54.66g | Carbs: 133.80g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry, Café com Leite Desnatado. Lunch: Sagu com Vinho, Pudins de Baunilha, Salada Crua, Clara de Ovo Cozida, Maionese Caseira, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido), Couve Refogada. Dinner: Lacta Laka (25g), Pizza de Queijo. Snacks/Other: Nestlé Iogurte Natural Desnatado, Açúcar Mascavo, Mangas, Abacaxi. more...
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Losing 0.2 kg a Week
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priscilakr's Weight History
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