Selena5731's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015

111.6 kg Lost so far: 2.7 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

690 kcal

Fat: 46.45g | Prot: 63.38g | Carbs: 0.00g. Dinner: Ground Beef. more...

3327 kcal

Exercise: Housework - 3 hours, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Selena5731's Weight History