Weigh In record (no journal entry) for 29 August 2015
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 63.43g | Prot: 78.72g | Carbs: 115.68g.
Breakfast: La Huerta Rajas Poblanas, Los Volcanes Queso Panela, Hummus, Rebanadas de Jamón, Oroweat Pan 12 Granos, Plátano, Yoplait Griego Natural. Dinner: Queso Manchego, Taco de Bistec, Taco de Tripa, Taco al Pastor. more...
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Losing 0.6 kg a Week
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