Weigh In record (no journal entry) for 16 September 2024
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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635 kcal
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Fat: 41.51g | Prot: 28.69g | Carbs: 36.81g.
Breakfast: Пармезан Сыр, Щедрый Год Хлеб Бородинский . Snacks/Other: Акконд Конфета Адель с Цельным Миндалем. more...
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Gaining 2.8 kg a Week
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Evgenii_888's Weight History
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