Weigh In record (no journal entry) for 16 September 2024
|
70.4 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
540 kcal
|
Fat: 12.83g | Prot: 53.33g | Carbs: 50.66g.
Lunch: Помидоры, Огурец (с Кожурой), Sen Soy Соус Терияки Сладкий, Maltagliati Макароны, Куриная Грудка. more...
|
Gaining 0.1 kg a Week
|
|
bessonova.as13's Weight History
|