Weigh In record (no journal entry) for 15 September 2024
|
85.5 kg
Lost so far: 18.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
828 kcal
|
Fat: 35.76g | Prot: 20.36g | Carbs: 107.49g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Salada de Batata com Ovo, Costela de Porco, Renata Macarrão Parafuso (100 g). Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|