Weigh In record (no journal entry) for 29 August 2015
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 17.03g | Prot: 61.53g | Carbs: 105.84g.
Breakfast: Prugne, Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink. Lunch: Melanzana, Zucchine, Cipolle, Pomodori Ciliegini, Olio Soia Esselunga ., Petto di Pollo, Carne. Dinner: La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: il Molino Chiavazza Crusca di Grano, Yogurt Soia- Vaniglia ., Cocomero. more...
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steady weight
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fioredagosto's Weight History
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