Weigh In record (no journal entry) for 29 August 2015
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 53.71g | Prot: 84.64g | Carbs: 122.54g.
Breakfast: Багет, Сливочное Масло, Омлет, Gutes Land Edamer, Wiesenhof Geflügel Bierschinken. Lunch: Жареная или Запеченная Курица. Dinner: Сливы. Snacks/Other: Langnese Twister, Ravensberger Feine Quark Creme Erdbeer. more...
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Gaining 0.2 kg a Week
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rosanat78's Weight History
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