Weigh In record (no journal entry) for 15 September 2024
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95.4 kg
Lost so far: 3.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1282 kcal
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Fat: 43.28g | Prot: 73.23g | Carbs: 156.15g.
Lunch: Riz Blanc, Courgette, Boeuf Haché, Porc Haché. Dinner: Bio Village Chocolat Noir Gingembre Saveur Citron, Raisins, Maggi Arôme, Soupe chou-fleur, potiron, lentilles corail, Cora Fromage Frais 3,2%. more...
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Gaining 4.9 kg a Week
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lastef57's Weight History
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