Weigh In record (no journal entry) for 29 August 2015
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96.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 50.96g | Prot: 79.41g | Carbs: 145.23g.
Breakfast: Milch 1,5%, Kaffee (Instant-Pulver), Milram Buttermilch Drink Orange-Mango mit Honig. Lunch: Europäische Weintraubensorte, Knorr Hack-Käse Auflauf mit Kartoffeln. Dinner: Milram Buttermilch Drink Orange-Mango mit Honig, Frisch Vital Menü Salat Hähnchen. more...
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Losing 8.4 kg a Week
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Mona AP12's Weight History
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