Weigh In record (no journal entry) for 15 September 2024
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1554 kcal
|
Fat: 64.30g | Prot: 105.75g | Carbs: 139.16g.
Breakfast: Сыр Голландский, Моремания Капучино, Mojo Cookie, Жареное Яйцо. Lunch: Белый Рис, Куриная Грудка. Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо, ВкусВилл Манго. Snacks/Other: Инжир, Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaPlekh's Weight History
|