therese_gerber's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
46.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
2035 kcal Fat: 76.43g | Prot: 84.62g | Carbs: 261.33g.   Breakfast: Gutes Land Frische Vollmilch 3,5%, Kaffee, Tomaten, Erdnussbutter, K-Classic Hähnchenbrust, REWE Bio Kürbiskernbrötchen. Lunch: Vogtlandwiese Kräuterquark 2,2% Fett Absolut, Champignons, BioBio Vollkorn-Spaghetti, Almighurt Gartenfrüchte Himbeeren. Dinner: Eisbergsalat, K-Classic Hähnchenbrust, Mohnzopf. Snacks/Other: Cadbury Dairy Milk Marvelous Creations Jelly Popping Candy Shells, Lindt Pralines Hell & Zart, Obstsalat (ohne Zitrusfrüchte), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Corny Typ Sachertorte. more...
Losing 1.4 kg a Week

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therese_gerber's Weight History


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