Press F to pay respect's Journal, 15 Sep 24

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Weigh In record (no journal entry) for 15 September 2024

70.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:

1226 kcal

Fat: 53.49g | Prot: 85.06g | Carbs: 95.94g. Breakfast: Помидоры Черри, Жареное Яйцо, АТБ Донатс с Клубничной Глазурью . Lunch: Шаурма с Курицей. Dinner: Шашлык из Свинины. Snacks/Other: Optimum Nutrition Казеин. more...

374 kcal

Exercise: Swimming (moderate) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...

Losing 0.5 kg a Week

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Press F to pay respect's Journal, 15 Sep 24

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Press F to pay respect's Weight History