Weigh In record (no journal entry) for 15 September 2024
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75.9 kg
Lost so far: 11.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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642 kcal
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Fat: 33.60g | Prot: 21.20g | Carbs: 64.20g.
Breakfast: Жизнь Март Тост Острый с Курицей и Соусом Том Ям. Lunch: Жизнь Март Маковые Сырники. more...
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Losing 0.1 kg a Week
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