Weigh In record (no journal entry) for 29 August 2015
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 60.76g | Prot: 71.52g | Carbs: 322.90g.
Breakfast: Green Grocer's Zwetschgen, PB2 Powdered Peanut Butter, Heidelbeeren, Milch 1,5%, Haferflocken. Lunch: Kinder Country Cream & Crock, Fritt Kaubonbon, American Bagels Vitalkorn. Dinner: Milfina Butter, Käse, Harry Weizenmischbrot, Kölln Haferflocken, PB2 Powdered Peanut Butter, Banane. Snacks/Other: Cocktailtomaten, Aldi Käseaufschnitt, Real Bio Sonnenblumen Vollkornbrot, Philadelphia Doppelrahmstufe, Haribo Gummibärchen. more...
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2547 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sitting - 12 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Chrissi555's Weight History
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