Weigh In record (no journal entry) for 14 September 2024
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78.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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332 kcal
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Fat: 23.96g | Prot: 19.39g | Carbs: 7.84g.
Breakfast: Gallo Aceite de Oliva Virgen Extra, Aguacate, Nopales, Huevo, Flor de Jamaica. Lunch: Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, Chile Serrano, Litehouse Aderezo Estilo Ranch, SIETE Tortilla de Harina de Almendra, Kirkland Signature Queso Monterrey Jack, Nutribits Lechuga Orejona. more...
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Losing 4.2 kg a Week
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marielara9's Weight History
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