Weigh In record (no journal entry) for 14 September 2024
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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735 kcal
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Fat: 32.63g | Prot: 61.30g | Carbs: 51.29g.
Lunch: Мёд, Зеленый Чай, Dep Брынза, Огурец (с Кожурой), Красные Помидоры, Капуста Тушеная с Курицей. more...
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Losing 1.4 kg a Week
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layla_71's Weight History
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