Weigh In record (no journal entry) for 14 September 2024
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85.7 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1240 kcal
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Fat: 56.29g | Prot: 87.98g | Carbs: 94.96g.
Breakfast: Пятерочка Слойка с Сыром и Шпинатом, Махеевъ Кетчуп Чили, Яйцо. Lunch: Персики, Курица 50/50 в Сметанном, Огурец (с Кожурой). more...
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Losing 17.5 kg a Week
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Goliath777's Weight History
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