Weigh In record (no journal entry) for 14 September 2024
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97.6 kg
Lost so far: 10.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1399 kcal
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Fat: 58.41g | Prot: 100.72g | Carbs: 120.98g.
Breakfast: Banane, Danone Cottage Cheese, Gerblé Biscuit Raisins. Lunch: Miel, Pain Complet, Picard Carpaccio de Saumon Mariné, Tomates, Courgette, Poivrons, Huile de Coco, Carrefour Lait Demi Écrémé , Oeuf. Dinner: Salade de Laitue avec Des Légumes Assortis, Risotto aux Champignons, Carrefour Discount Pavé de Saumon. more...
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Gaining 1.4 kg a Week
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Macha Borgo's Weight History
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