Weigh In record (no journal entry) for 14 September 2024
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51 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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889 kcal
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Fat: 19.98g | Prot: 52.53g | Carbs: 125.12g.
Breakfast: Залесский Фермер Творог 9%, Блинчики. Lunch: Арбуз, Куриная Грудка Вареная, Хинкал Лезгинский. more...
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steady weight
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