Weigh In record (no journal entry) for 14 September 2024
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110 kg
Lost so far: 6.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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943 kcal
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Fat: 42.02g | Prot: 82.38g | Carbs: 54.14g.
Breakfast: Сыр Российский, Яичница, Здравушка Кефир 2,5%, На здоровье Овсяные Отруби Хрустящие. Dinner: Савушкин Продукт Греческий Йогурт ТЕОS, Шашлык Куриный. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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risha2910's Weight History
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