Weigh In record (no journal entry) for 14 September 2024
|
68.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
430 kcal
|
Fat: 14.88g | Prot: 19.67g | Carbs: 54.61g.
Breakfast: Винегрет Мой, Форнакс Хлеб Урожайный, Помидоры, Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|