Weigh In record (no journal entry) for 14 September 2024
|
94.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
698 kcal
|
Fat: 32.90g | Prot: 34.82g | Carbs: 64.81g.
Breakfast: Бабкины Семечки Семечки, Пятерочка Сахар, Летний День Молоко 3,2%. Lunch: Макфа Лапша, Яйцо, Сметана 15%. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iskra909's Weight History
|