Weigh In record (no journal entry) for 02 September 2011
|
122.7 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2011:
|
2006 kcal
|
Fat: 73.74g | Prot: 109.09g | Carbs: 230.10g.
Breakfast: Sugar Free Maple Syrup, Coffee (Brewed From Grounds), Sugar Free French Vanilla Powder Coffee Creamer, Natural Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Natural Peanut Butter. Lunch: Steamed Broccoli, Mild Cheddar Cheese Shredded, Boneless Skinless Chicken Breast, Brown Rice (Long-Grain, Cooked). Dinner: Grapes, Cheezy Bread with Sauce, Meat Supremo Pizza. Snacks/Other: Mild Cheddar Cheese Shredded, Brown Rice (Medium-Grain, Cooked), Light Mozzarella Sun-Dried Tomato & Basil, Natural Peanut Butter, Natural Whey Protein - Vanilla, Almond Breeze Unsweetened Vanilla, Bananas. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommieAnya0220's Weight History
|