Weigh In record (no journal entry) for 13 September 2024
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63.1 kg
Lost so far: 22.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1204 kcal
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Fat: 62.86g | Prot: 57.56g | Carbs: 98.47g.
Breakfast: Сельдь Соленая, Печенье Простое или на Кефире , Рис Отварной, Жареное Яйцо, Брест-Литовск Сыр Сливочный 50%. Lunch: Джемы и Варенья. more...
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Losing 0.2 kg a Week
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romashkanatashka88's Weight History
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