Weigh In record (no journal entry) for 11 September 2024
|
98.8 kg
Lost so far: 0.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
146 kcal
|
Fat: 7.35g | Prot: 8.33g | Carbs: 12.44g.
Breakfast: Café com Leite Integral, Sadia Mussarela, Hortifruti Salada de Frutas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|