Weigh In record (no journal entry) for 13 September 2024
|
61.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
818 kcal
|
Fat: 45.31g | Prot: 48.42g | Carbs: 51.69g.
Breakfast: Суп Харчо, Курица Вареная. Lunch: Delicados Nachos "Нежный Сыр". Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виринея0404's Weight History
|