Weigh In record (no journal entry) for 13 September 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1879 kcal
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Fat: 72.04g | Prot: 90.91g | Carbs: 207.27g.
Breakfast: AH Versgeperst Sinaasappelsap, Brinta Brinta, Plus Krokante Muesli Chocolade, Melk (Halfvol), AH Doosjevol Blauwe Bessen, Frambozen. Lunch: Gebakken Ei, AH Goudse Kaas Jong Belegen 30+, Bolletje Finse Ronde Volkoren Knackebrod, Gwoon Pure Hagelslag, AH Volkorenbrood, Gwoon Halvarine. Dinner: Remia Bakken en Braden, Melkunie Luchtig Toetje Aardbei, Campina Magere Milde Kwark met 'N Vleugje Kokos, Lidl Kipschnitzel , Calvé Licht en Romig, Gwoon Ovenfriet, Broccoli. Snacks/Other: Chio Chips Kettle Cooked Sweet Chili & Red Pepper, Johma Tonijnsalade, Tony’s Chocolonely Donkere Melk, Bolletje Finse Ronde Volkoren Knackebrod, Plus Filet Americain Naturel. more...
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Losing 0.1 kg a Week
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Elisabesu's Weight History
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