Weigh In record (no journal entry) for 13 September 2024
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90.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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485 kcal
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Fat: 18.16g | Prot: 7.72g | Carbs: 83.73g.
Breakfast: Банан, Красные Яблоки, Кофе с Молоком. Lunch: Огурец (с Кожурой). Dinner: Винегрет. more...
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Losing 2.1 kg a Week
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Alewka25's Weight History
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