Weigh In record (no journal entry) for 13 September 2024
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97.4 kg
Lost so far: 10.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1373 kcal
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Fat: 69.38g | Prot: 95.17g | Carbs: 92.04g.
Breakfast: Miel, Pain Complet, Picard Carpaccio de Saumon Mariné, Bonduelle Mâche Roquette, Huile de Coco, Carrefour Lait Demi Écrémé , Oeuf. Dinner: Gerblé Biscuit Raisins, Super U Yaourt à la Grecque, Quick Sauce Fromage Blanc Ciboulette, Huile d'Olive, Poivrons, Courgette, Carottes, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Raisins. more...
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Losing 0.7 kg a Week
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Macha Borgo's Weight History
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