Weigh In record (no journal entry) for 13 September 2024
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57.6 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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368 kcal
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Fat: 22.37g | Prot: 25.93g | Carbs: 14.09g.
Breakfast: Bodybar Протеиновый Батончик Крем-Брюле, Яйцо, Рублевский МПЗ Ветчина для Завтрака, Простоквашино Молоко Отборное 3,7%. more...
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Gaining 4.2 kg a Week
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tati9991's Weight History
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