Weigh In record (no journal entry) for 13 September 2024
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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421 kcal
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Fat: 19.47g | Prot: 10.03g | Carbs: 52.14g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная, Чай, Огурец (с Кожурой), Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.2 kg a Week
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Людочек С's Weight History
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