Weigh In record (no journal entry) for 12 September 2024
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122.3 kg
Lost so far: 6.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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733 kcal
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Fat: 24.22g | Prot: 72.90g | Carbs: 61.32g.
Breakfast: НЕО Йогурт Греческий, Простоквашино Творог 5%, Яблоко Зеленое, Кабачки Тушеные, Яблоко Зеленое, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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steady weight
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Мареточка's Weight History
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