Weigh In record (no journal entry) for 28 August 2015
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 20.29g | Prot: 53.05g | Carbs: 103.18g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Merluzzo del Pacifico. Snacks/Other: Uva, il Molino Chiavazza Crusca di Grano, Cocomero, Melone, Yogurt Soia- Vaniglia .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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