Weigh In record (no journal entry) for 13 September 2024
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1071 kcal
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Fat: 41.19g | Prot: 51.97g | Carbs: 102.78g.
Breakfast: Nesquik Какао на Молоке, Капуста Тушеная, KDV Моккачино. Lunch: Инмарко Эскимо Фишка. Dinner: Капуста Тушеная с Мясом, KDV Моккачино. more...
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Gaining 1.8 kg a Week
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olesiabulgakova3's Weight History
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