Weigh In record (no journal entry) for 28 August 2015
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89.1 kg
Lost so far: 6.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 36.53g | Prot: 43.95g | Carbs: 67.67g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Kaffee mit Milch, K-Classic Thunfischsalat Italian, Bauernbrot. Dinner: Gemischter Salat mit Dressing, Omelett oder Rührei mit Pilzen, Weißer Tafelwein. more...
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Gaining 1.4 kg a Week
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Andrea+Matthias's Weight History
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