Weigh In record (no journal entry) for 12 September 2024
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70.6 kg
Lost so far: 13 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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362 kcal
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Fat: 18.64g | Prot: 19.28g | Carbs: 27.72g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo, Pão Francês. more...
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Losing 4.2 kg a Week
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flavia hell's Weight History
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