Weigh In record (no journal entry) for 12 September 2024
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60.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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859 kcal
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Fat: 14.49g | Prot: 76.24g | Carbs: 106.87g.
Breakfast: Molico Leite Desnatado em Pó, Maçã Verde, Growth Supplements Whey Concentrado. Lunch: Abacaxi, Hortifruti Beterraba Crua, Peito de Frango, Arroz Branco (Cozido). Dinner: Hortifruti Água de Coco, Carne, Mexerica. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Ovo, Molico Leite Desnatado em Pó, Panco Pão 100% Integral Zero, Batavo Iogurte Pense Zero Morango. more...
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Losing 1.4 kg a Week
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agataviana's Weight History
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