Weigh In record (no journal entry) for 09 September 2024
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66.9 kg
Lost so far: 7.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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631 kcal
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Fat: 34.83g | Prot: 28.29g | Carbs: 50.65g.
Breakfast: By Sainsbury's Figs , Asda Passion Fruit, Tesco Avocado, Anchor Butter, Morrisons Duck & Orange Smooth Pate, Tesco Medium Eggs, Tesco Semi-Skimmed Milk, Tesco Cheese Rolls. more...
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Gaining 1.1 kg a Week
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kaliostro05's Weight History
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