Weigh In record (no journal entry) for 12 September 2024
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64.7 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1290 kcal
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Fat: 66.85g | Prot: 26.66g | Carbs: 144.04g.
Lunch: Cadbury Curly Wurly, Smith's Crisps, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Sliced Ham, Danone Oykos Salted Caramel. Dinner: Cadbury Curly Wurly, Air Fryer French Fries, Sainsbury's Steak Pie. more...
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Losing 0.1 kg a Week
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JuliaM36's Weight History
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