Weigh In record (no journal entry) for 27 August 2015
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.96g | Prot: 38.34g | Carbs: 152.82g.
Breakfast: Sarotti Eszet Schnitten Zartbitter, Vollkornsemmel. Lunch: Nutella Nutella, Mondamin Pfannkuchen. Dinner: K-Classic Tzatziki Quark, Biscoteria Stracciatella Kuchen, Linessa Light Salami 1A, Lidl Seele. more...
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2413 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Shopping - 45 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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Freestyle2000's Weight History
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