Weigh In record (no journal entry) for 12 September 2024
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75.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1647 kcal
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Fat: 76.48g | Prot: 134.31g | Carbs: 97.48g.
Breakfast: Wasa Cracker Volkoren, Slankie Smeerkaas 20+, Peren, Lidl Skyr Naturel, Aldi Walnoten, Gekookt Ei. Lunch: Mayonaise, Gebakken Geitenvlees, AH Plantaardige Bitterballen, Bizbiz Kip Frikandel. Dinner: Gekookt Ei, Kipfilet (Gekookt, Geroosterd), AH Kippen Bouillon met Kippenvlees. Snacks/Other: Hero B'tween Pinda & Pindakaas. more...
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Losing 3.5 kg a Week
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annemiekkeller's Weight History
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