Weigh In record (no journal entry) for 11 September 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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752 kcal
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Fat: 29.77g | Prot: 45.61g | Carbs: 72.20g.
Lunch: Перекресток Огурцы Малосольные, Хлеб Бородинский, Батон, Минтай в Кляре, Капуста Тушеная, Солянка Сборная Мясная. more...
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Losing 4.9 kg a Week
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squaredbusinessman's Weight History
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