Weigh In record (no journal entry) for 02 September 2011
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1911 kcal
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Fat: 18.27g | Prot: 53.44g | Carbs: 263.04g.
Breakfast: Instant Oats Porridge. Lunch: Oat So Simple Original, White Square Wrap, Egg. Dinner: Wholewheat penne. Snacks/Other: Squarish Wraps, Lager. more...
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steady weight
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Colinhiscock's Weight History
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