Weigh In record (no journal entry) for 11 September 2024
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71 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1418 kcal
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Fat: 53.56g | Prot: 91.96g | Carbs: 142.81g.
Lunch: Melancia, Grão-de-Bico Cozido, Ovo Frito, Carne de Vaca Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Ovo Cozido, Carne Moída Refogada. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Maçã, Hortifruti Ameixa, Ovo Mexido, Pão Francês. more...
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Losing 0.5 kg a Week
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lucineia vericio's Weight History
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