Weigh In record (no journal entry) for 11 September 2024
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110.3 kg
Lost so far: 6.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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591 kcal
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Fat: 21.09g | Prot: 50.40g | Carbs: 47.15g.
Dinner: Сыр Российский, Яблоко, 4 Сезона Овощи по-Деревенски, Курица Вареная. Snacks/Other: Куриный Бульон, Bombbar Protein Cookie Chocolate Brownie, Короваево Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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risha2910's Weight History
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