Weigh In record (no journal entry) for 11 September 2024
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86 kg
Lost so far: 17.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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904 kcal
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Fat: 43.81g | Prot: 41.54g | Carbs: 81.12g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Burger King Cheddar Duplo. Snacks/Other: Select Pão de Forma, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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