Weigh In record (no journal entry) for 11 September 2024
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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277 kcal
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Fat: 12.69g | Prot: 21.12g | Carbs: 18.50g.
Breakfast: Queijo Mozzarella, Ovo (Inteiro), Nutrella Pão 100% Integral Grãos e Castanhas, Café. more...
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Losing 0.1 kg a Week
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brendafe2017's Weight History
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