Weigh In record (no journal entry) for 11 September 2024
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2147 kcal
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Fat: 119.41g | Prot: 116.26g | Carbs: 147.24g.
Breakfast: Джон Джоли Харчо с Говядиной , Куриное Филе Вареное, Вареное Яйцо. Lunch: Шоколад. Dinner: Салат Оливье, Курица (Жареная в Панировке), SPAR Картофель по-Деревенски. Snacks/Other: Oreo Печенье. more...
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Losing 5.6 kg a Week
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Виринея0404's Weight History
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